We are proud to be able to offer Royal Academy of Dance Silver Swans® classes right here in Bury St Edmunds.

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Classical ballet designed for over 55s, but open to adults of all ages. Low-impact and gentle on the joints, you'll spend time working through a variety of ballet positions and steps, focusing on correct technique and posture. You'll learn beautiful ballet routines that challenge your body and mind.

 

A lovely way to enjoy exercise and keep the body supple, with many benefits for your brain health and cognitive function. 

 

We have 3 different class types, so we have something for everyone!

 

Beginners

Thursdays 10:45am 

@Hazelwood Dance Studios, Hollow Road

 

Improvers 

Wednesdays 10:30am

@Hazelwood Dance Studios, Hollow Road

 

Seated Swans 

Tuesdays 1:30pm 

@Moreton Hall Community Centre

 

It's never too late to start investing in your health and wellbeing. The benefits for the body and mind are amazing.

 

Classes can be booked as a 4-week course, or you can drop in on a Pay As You Go basis.