Class Descriptions
Find out more about the classes we offer. If you find something you'd like to try, head straight to our bookings page to reserve your slot. If you have any questions, please get in touch and we will be happy to help! You can also visit our FAQs.
PowerBARRE
Ballet-based exercises and short routines at the barre to improve muscle tone, posture, strength & flexibility. Low-impact and suitable for all abilities including complete beginners.
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Class length: 60 minutes
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Mon 7:15pm @ Hazelwood, Hollow Rd
Wed 11:45 @ Hazelwood, Hollow Rd
Fri 10:45am @ Hazelwood, Hollow Rd
Silver Swans®
Classical ballet designed for over 55s, but open to adults of all ages. Low-impact and gentle on the joints, you'll spend time working through a variety of ballet positions and steps, focusing on correct technique and posture. You'll learn beautiful ballet routines that challenge your body and mind.
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Wed 10:30am (Improvers) @ Hazelwood, Hollow Rd
Thur 10:45am (Beginners) @ Hazelwood, Hollow Rd
Fri 12pm (Advanced) @ Hazelwood, Hollow Rd
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Class length: 60 minutes
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Seated Swans TBC
ClassicalBARRE
Focusing on technique, placement and posture, you'll work through a variety of ballet positions and movements at the barre, set to beautiful classical music. Suitable for all abilities.
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Class length: 90 minutes
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Sat 11:30am (week 1) @ CAST Studio, Northgate St
Centre Swans
Beautiful classical ballet centre exercises and routines (including a short barre warm up). A wonderful opportunity to learn new skills and enhance your technique in a fun and inspiring class. Recommended for those with some prior ballet experience.
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Class length: 90 minutes
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Sat 11:30am (week 2) @ CAST Studio, Northgate St
Repertoire Workshops
Repertoire workshops are a fantastic opportunity to learn choreography from well-known ballets and develop your artistry, musicality and confidence. Laughter is guaranteed! All abilities welcome.
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Class length: 90 minutes
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Sat 11:30am (week 3) @ CAST Studio, Northgate St
FloorBARRE
Dynamic & energetic body-conditioning workout on the mat for a full body workout, incorporating the graceful lines of classical ballet. Low-impact and suitable for all abilities including complete beginners. Mats provided.
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Mon 8:15pm @ Hazelwood, Hollow Rd (60 min)
Sat 11:30am (week 4) @ CAST Studio, Northgate St (90 min)
BuggyBARRE
A class for mums with babies/toddlers in buggies. Using the buggy as your barre, you will gently tone up, build strength and improve your posture, flexibility, fitness levels, and overall health & wellbeing, with the added benefit of meeting other like-minded mums. This class can be held outside during the warmer months, and inside when it's cold/wet.
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Class length: 60 minutes
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Day & Time TBC